Articles
Helping children cope: Tips for talking about tragedy
Do I need to talk to my child about a tragedy?
Content
How do I start a conversation with my child about a tragedy?
How do I explain the tragedy to my child?
How might my child react?
What can I do to help my child cope?
What else can I do?
What else can I do?
Caring for yourself after a tragedy is important. Pay attention to your feelings and lean on loved ones or talk to a mental health provider. Get enough sleep, eat a healthy diet and stay active. This will enable you to care for your child and serve as a role model for how to cope.
